Tantric practice is an ancient Indian spiritual movement which seeks to harness a multitude of human energies and experiences for the purpose of achieving enlightenment. Tantric practices are many but include working with mind through sound, with body through mudra, with both sound and touch via posture and energy work and with sight through visions and magick. However in this article we will discuss the latter - visions and magick. Magick is the art of creating representations with the bodily senses and this article describes the use of tantra to meditate with a vision in your mind.
Vision and the art of seduction are central aspects of tantric practice. In this tradition, tantric practitioners seek to transmute their natural, sexual energy in order to achieve intimacy with another person. This involves first identifying what it is that you seek in a partner and then consciously working to transmute this sexual energy. This process is often described as moksha - or conscious birth. While sex may be central to the intimacy of a relationship, the conversion of this sexual energy is said to be the basis of all deeper relationships.
In order to use tantra to attain tantric enlightenment, you must first learn how to use meditation and tantra exercises. This can often be difficult, so much so that many beginners simply give up. However Feuerstein's book breaks things down and makes everything easy to understand. After teaching you the steps required to reach tantra enlightenment, she shows you how to harness this powerful force for your own personal gain.
There are many different ways to incorporate tantric practice and its teachings into your sex life. Some people prefer a hands-on experience by learning through books and instructional materials. Others prefer the serenity of the spiritual path which can be learned in classes or through a DVD. The choice is yours.
What is clear from tantric practice and the teachings of Chenrezig is that our minds are powerful. Our sexuality is part of our innate wisdom. If we allow ourselves to tap into this wisdom and use it to create our lives and relationships, we will discover more depth and greater happiness.
If you have difficulty accessing these teachings or do not feel safe taking these practices on your own, you might consider a tantra retreat. In India, there are organizations such as ashram yoga that can help you to master tantra. These retreats are designed to give you a completely relaxing and sacred experience. However, you will still be expected to practice tantra techniques and learn learn about the other subjects that come hand in hand with tantric teachings. If you would rather explore this further, there are many good books and other media available to help you understand this art better. Find out more details in relation to this topic here: https://en.wikipedia.org/wiki/Tantra.
